Workout 07 August 2021
07 August 2021 |
7000
m
00:41:51.00
|
||
Workout 04 August 2021
04 August 2021 |
5000
m
00:30:03.00
|
||
Workout 02 August 2021
02 August 2021 |
7000
m
00:45:30.00
|
||
Workout 31 July 2021
31 July 2021 |
8000
m
00:47:36.00
|
||
Workout 28 July 2021
28 July 2021 |
6000
m
00:38:33.00
|
||
Workout 26 July 2021
26 July 2021 |
3000
m
00:17:23.00
|
||
Workout 21 July 2021
21 July 2021 |
6000
m
00:36:49.00
|
||
Workout 19 July 2021
19 July 2021 |
3000
m
00:17:23.00
|
||
Workout 14 July 2021
14 July 2021 |
4500
m
00:27:02.00
|
||
Workout 12 July 2021
12 July 2021 |
4000
m
00:24:30.00
|
||
Workout 24 September 2019
24 September 2019 |
5000
m
00:28:22.00
|
||
Workout 21 September 2019
21 September 2019 |
18000
m
01:51:16.00
|
||
Workout 18 September 2019
18 September 2019 |
8000
m
00:47:36.00
|
||
Workout 17 September 2019
17 September 2019 |
5000
m
00:28:37.00
|
||
Workout 14 September 2019
14 September 2019 |
10000
m
00:59:12.00
|
||
Workout 11 September 2019
11 September 2019 |
6000
m
00:34:54.00
|
||
Workout 07 September 2019
07 September 2019 |
16000
m
01:33:16.00
|
||
Workout 10 August 2019
10 August 2019 |
12330
m
01:11:56.00
|
||
Workout 07 August 2019
07 August 2019 |
8000
m
00:51:30.00
|
||
Workout 06 August 2019
06 August 2019 |
4000
m
00:23:28.00
|
||
Workout 03 August 2019
03 August 2019 |
8000
m
00:45:45.00
|
||
Workout 01 August 2019
01 August 2019 |
5000
m
00:26:03.00
|
||
Workout 30 July 2019
30 July 2019 |
8000
m
00:49:53.00
|
||
Workout 27 July 2019
27 July 2019 |
10000
m
00:59:04.00
|
||
Workout 24 July 2019
24 July 2019 |
5000
m
00:26:42.00
|
||
Workout 20 July 2019
20 July 2019 |
6000
m
00:34:49.00
|
||
Workout 18 July 2019
18 July 2019 |
5000
m
00:28:44.00
|
||
Workout 13 July 2019
13 July 2019 |
10000
m
01:01:08.00
|
||
Workout 11 July 2019
11 July 2019 |
4000
m
00:23:30.00
|
||
Workout 09 July 2019
09 July 2019 |
6000
m
00:36:30.00
|
||
Workout 06 July 2019
06 July 2019 |
12000
m
01:13:20.00
|
||
Workout 01 July 2019
01 July 2019 |
3000
m
00:18:17.00
|
||
Workout 29 June 2019
29 June 2019 |
7000
m
00:43:31.00
|
||
Workout 25 June 2019
25 June 2019 |
3000
m
00:18:20.00
|
||
Workout 22 June 2019
22 June 2019 |
3000
m
00:17:03.00
|
||
Workout 18 June 2019
18 June 2019 |
3000
m
00:17:42.00
|
||
Workout 15 June 2019
15 June 2019 |
4000
m
00:24:24.00
|
||
Workout 11 June 2019
11 June 2019 |
3400
m
00:21:24.00
|
||
Antrenament 3 km
08 June 2019 |
3000
m
00:19:06.00
|