Latest Workouts

Workout 07 August 2021

07 August 2021

7000 m
00:41:51.00
Alright
Workout 04 August 2021

04 August 2021

5000 m
00:30:03.00
Alright
Workout 02 August 2021

02 August 2021

7000 m
00:45:30.00
Alright
Workout 31 July 2021

31 July 2021

8000 m
00:47:36.00
Alright
Workout 28 July 2021

28 July 2021

6000 m
00:38:33.00
Alright
Workout 26 July 2021

26 July 2021

3000 m
00:17:23.00
Alright
Workout 21 July 2021

21 July 2021

6000 m
00:36:49.00
Alright
Workout 19 July 2021

19 July 2021

3000 m
00:17:23.00
Alright
Workout 14 July 2021

14 July 2021

4500 m
00:27:02.00
Alright
Workout 12 July 2021

12 July 2021

4000 m
00:24:30.00
Alright
Workout 24 September 2019

24 September 2019

5000 m
00:28:22.00
Alright
Workout 21 September 2019

21 September 2019

18000 m
01:51:16.00
Alright
Workout 18 September 2019

18 September 2019

8000 m
00:47:36.00
Alright
Workout 17 September 2019

17 September 2019

5000 m
00:28:37.00
Alright
Workout 14 September 2019

14 September 2019

10000 m
00:59:12.00
Alright
Workout 11 September 2019

11 September 2019

6000 m
00:34:54.00
Alright
Workout 07 September 2019

07 September 2019

16000 m
01:33:16.00
Alright
Workout 10 August 2019

10 August 2019

12330 m
01:11:56.00
Alright
Workout 07 August 2019

07 August 2019

8000 m
00:51:30.00
Alright
Workout 06 August 2019

06 August 2019

4000 m
00:23:28.00
Alright
Workout 03 August 2019

03 August 2019

8000 m
00:45:45.00
Alright
Workout 01 August 2019

01 August 2019

5000 m
00:26:03.00
Alright
Workout 30 July 2019

30 July 2019

8000 m
00:49:53.00
Alright
Workout 27 July 2019

27 July 2019

10000 m
00:59:04.00
Alright
Workout 24 July 2019

24 July 2019

5000 m
00:26:42.00
Alright
Workout 20 July 2019

20 July 2019

6000 m
00:34:49.00
Alright
Workout 18 July 2019

18 July 2019

5000 m
00:28:44.00
Alright
Workout 13 July 2019

13 July 2019

10000 m
01:01:08.00
Alright
Workout 11 July 2019

11 July 2019

4000 m
00:23:30.00
Alright
Workout 09 July 2019

09 July 2019

6000 m
00:36:30.00
Alright
Workout 06 July 2019

06 July 2019

12000 m
01:13:20.00
Alright
Workout 01 July 2019

01 July 2019

3000 m
00:18:17.00
Alright
Workout 29 June 2019

29 June 2019

7000 m
00:43:31.00
Alright
Workout 25 June 2019

25 June 2019

3000 m
00:18:20.00
Alright
Workout 22 June 2019

22 June 2019

3000 m
00:17:03.00
Alright
Workout 18 June 2019

18 June 2019

3000 m
00:17:42.00
Alright
Workout 15 June 2019

15 June 2019

4000 m
00:24:24.00
Alright
Workout 11 June 2019

11 June 2019

3400 m
00:21:24.00
Alright
Antrenament 3 km

08 June 2019

3000 m
00:19:06.00
Alright