Latest Workouts

Workout 21 October 2017

21 October 2017

12000 m
00:00:00.00
Alright
Workout 16 October 2017

16 October 2017

3000 m
00:00:00.00
Alright
Cursa cea mare

15 October 2017

21000 m
02:21:00.00
Alright
Workout 13 October 2017

13 October 2017

3000 m
00:00:00.00
Alright
Workout 10 October 2017

10 October 2017

5000 m
00:00:00.00
Alright
Workout 09 October 2017

09 October 2017

5000 m
00:00:00.00
Alright
Workout 07 October 2017

07 October 2017

8000 m
00:00:00.00
Alright
Workout 04 October 2017

04 October 2017

8000 m
00:00:00.00
Alright
Fartlek

30 September 2017

18000 m
00:00:00.00
Alright
Test YASSO 8x800m

28 September 2017

0 m
00:00:00.00
Alright
Workout 23 September 2017

23 September 2017

8000 m
00:00:00.00
Alright
Workout 20 September 2017

20 September 2017

10000 m
00:00:00.00
Alright
Workout 16 September 2017

16 September 2017

10000 m
00:00:00.00
Alright
Workout 13 September 2017

13 September 2017

5000 m
00:00:00.00
Alright
Workout 09 September 2017

09 September 2017

16000 m
00:00:00.00
Alright
Workout 02 September 2017

02 September 2017

8500 m
00:00:00.00
Alright
Workout 29 August 2017

29 August 2017

5000 m
00:00:00.00
Alright
Workout 24 August 2017

24 August 2017

12000 m
00:00:00.00
Alright
Workout 22 August 2017

22 August 2017

5000 m
00:00:00.00
Alright
Workout 09 August 2017

09 August 2017

5000 m
00:00:00.00
Alright
Workout 08 August 2017

08 August 2017

5000 m
00:00:00.00
Alright
Workout 26 July 2017

26 July 2017

8000 m
00:00:00.00
Alright
Workout 22 July 2017

22 July 2017

10000 m
00:00:00.00
Alright
Workout 20 July 2017

20 July 2017

5000 m
00:00:00.00
Alright
Workout 18 July 2017

18 July 2017

4000 m
00:00:00.00
Alright
Workout 15 July 2017

15 July 2017

10000 m
00:01:00.00
Alright
Workout 13 July 2017

13 July 2017

6000 m
00:00:42.00
Alright
Workout 11 July 2017

11 July 2017

6000 m
00:00:42.00
Alright
antrenament de grup

04 July 2017

3000 m
00:00:00.00
Alright
individual

13 June 2017

3000 m
00:00:00.00
Alright
individual

11 June 2017

3000 m
00:00:00.00
Alright
grup

07 June 2017

3000 m
00:00:00.00
Alright