Latest Workouts

Me&my girl

22 October 2017

12000 m
01:10:44.00
Alright
Relaxing with my girl

19 October 2017

5100 m
00:31:54.00
Alright
Recuperare

17 October 2017

3040 m
00:14:04.00
Alright
Cursa cea mare

15 October 2017

42200 m
03:56:46.00
Alright
ok

09 October 2017

5100 m
00:23:41.00
Alright
Good, dureri la ghenunchiul stang

08 October 2017

14310 m
01:11:23.00
Alright
Good run

04 October 2017

8020 m
00:36:02.00
Alright
Good run, good weather

03 October 2017

5210 m
00:22:33.00
Alright
Fartlek

30 September 2017

18030 m
01:33:00.00
Alright
Test YASSO 8x800m

28 September 2017

6400 m
00:25:03.00
Alright
OK

26 September 2017

5020 m
00:21:58.00
Alright
Lung

23 September 2017

31210 m
02:39:13.00
Alright
bun

20 September 2017

10110 m
00:46:11.00
Alright
bun

19 September 2017

5070 m
00:21:46.00
Alright
ok

17 September 2017

12020 m
00:57:56.00
Alright
Intervale 5x800m

15 September 2017

4100 m
00:15:45.00
Alright
good run

13 September 2017

5230 m
00:22:34.00
Alright
Good long run

09 September 2017

28100 m
02:22:17.00
Alright
Best run

07 September 2017

12000 m
00:53:19.00
Alright
Family run

06 September 2017

5160 m
00:31:20.00
Alright
good run , vreme buna de alergat

04 September 2017

12130 m
00:54:53.00
Alright
good run, vreme numai buna de alergat

29 August 2017

5120 m
00:21:37.00
Alright
Greu, neinspirata ora de alergare, f. cald

27 August 2017

24030 m
02:34:37.00
Alright
Bun

24 August 2017

12010 m
00:55:19.00
Alright
ok

23 August 2017

5110 m
00:23:27.00
Alright
mai greu dimineata

19 August 2017

12200 m
00:57:36.00
Alright
good run

17 August 2017

12110 m
00:55:09.00
Alright
ok

16 August 2017

5100 m
00:22:58.00
Alright
greu f greu si f cald

12 August 2017

20020 m
01:52:25.00
Alright
good run

09 August 2017

12050 m
00:56:44.00
Alright
alergare scurta

08 August 2017

5080 m
00:22:01.00
Alright
cald si la ora asta, greu

05 August 2017

12010 m
01:00:27.00
Alright
alergare ok pe caldura mare

03 August 2017

5180 m
00:23:24.00
Alright
alergare ok

01 August 2017

8060 m
00:38:38.00
Alright
cald si greu

29 July 2017

16030 m
01:21:11.00
Alright
Alergarea buna

26 July 2017

8210 m
00:38:31.00
Alright
F buna alergarea prin ploaie

24 July 2017

8210 m
00:37:48.00
Alright
F f cald

22 July 2017

8000 m
00:40:32.00
Alright
ritm ok

20 July 2017

5120 m
00:22:02.00
Alright
OK

19 July 2017

6030 m
00:27:20.00
Alright
lung

16 July 2017

16220 m
01:19:21.00
Alright
Binisor se poate si mai bine

13 July 2017

8020 m
00:38:03.00
Alright
Foarte cald

11 July 2017

6060 m
00:29:34.00
Alright
Greu f cald

09 July 2017

12130 m
01:02:29.00
Alright
Good run

05 July 2017

7320 m
00:33:41.00
Alright
Ploaie racoare

03 July 2017

5190 m
00:23:52.00
Alright
Dimineata pe racoare

01 July 2017

9060 m
00:43:50.00
Alright
F cald

29 June 2017

3080 m
00:13:29.00
Alright
Vreme buna

27 June 2017

5210 m
00:22:51.00
Alright
Greu

25 June 2017

6050 m
00:30:28.00
Alright
La plaja

24 June 2017

3060 m
00:13:59.00
Alright
nr.6

20 June 2017

4540 m
22:00:00.00
Alright
Nr.5

18 June 2017

4130 m
00:18:27.00
Alright
Nr.4

16 June 2017

4000 m
00:18:04.00
Alright
Nr.3

13 June 2017

4060 m
00:18:54.00
Alright
Nr.2

11 June 2017

4110 m
00:17:37.00
Alright
Incepem pregatirea

07 June 2017

4080 m
00:18:34.00
Alright
Cursa cea mare

09 October 2016

21000 m
01:47:22.00
Alright
alergare usoara prin ploaie

08 October 2016

3270 m
00:15:34.00
Alright
vreme ok

05 October 2016

5260 m
00:22:05.00
Alright
vreme ok

03 October 2016

5130 m
00:22:32.00
Alright
Ok

01 October 2016

10290 m
00:46:48.00
Alright
Crestem

28 September 2016

8170 m
00:35:30.00
Alright
Ok dupa refacere

27 September 2016

5020 m
00:22:46.00
Alright
Test YASSO 8x800m

22 September 2016

6400 m
00:29:08.00
Alright
ploaie vreme racoaroase, dar buna de alergat

20 September 2016

5530 m
00:24:54.00
Alright
Greu lung

17 September 2016

18030 m
01:30:38.00
Alright
Greu

14 September 2016

8350 m
00:38:24.00
Alright
Ok

13 September 2016

5320 m
00:24:21.00
Alright
alergare sustinuta

12 September 2016

10270 m
00:47:02.00
Alright
Intervale 5x800m

08 September 2016

4000 m
00:18:38.00
Alright
ok

07 September 2016

5000 m
00:22:03.00
Alright
lung

03 September 2016

16340 m
01:21:05.00
Alright
combinat

01 September 2016

8000 m
00:39:13.00
Alright
alergare sustinuta

31 August 2016

5260 m
00:22:28.00
Alright
alergare sustinuta

28 August 2016

10140 m
00:52:31.00
Alright
Intervale 4x800m

25 August 2016

3200 m
00:13:14.00
Alright
Alergare usoara

23 August 2016

5120 m
00:22:19.00
Alright
Lung

20 August 2016

14110 m
01:11:16.00
Alright
Lejer

18 August 2016

5000 m
00:22:07.00
Alright
Alergare usoara

17 August 2016

5030 m
00:23:13.00
Alright
Ok

13 August 2016

8060 m
00:37:53.00
Alright
Ok, probleme cu caini

11 August 2016

8160 m
00:39:04.00
Alright
Ok

10 August 2016

4020 m
00:18:08.00
Alright
Greu

07 August 2016

12230 m
01:04:26.00
Alright
ok

03 August 2016

8040 m
00:38:11.00
Alright
Ok

02 August 2016

4060 m
00:18:03.00
Alright
Frumos

30 July 2016

8050 m
00:41:42.00
Alright
greu dimineata

28 July 2016

5060 m
00:22:56.00
Alright
Alergare lejera

26 July 2016

8110 m
00:39:13.00
Alright
Hard & long

23 July 2016

10020 m
00:51:44.00
Alright
Greu

20 July 2016

5040 m
00:22:11.00
Alright
Lejer

18 July 2016

4040 m
00:17:35.00
Alright
Ok

16 July 2016

6040 m
00:30:01.00
Alright
Workout 14 July 2016

14 July 2016

5110 m
00:24:42.00
Alright
Ok

12 July 2016

3160 m
00:13:51.00
Alright
Lung f lung

10 July 2016

10330 m
00:55:23.00
Alright
Ok

07 July 2016

4050 m
00:18:26.00
Alright
Workout 05 July 2016

05 July 2016

3210 m
00:13:47.00
Alright
Mai greu

02 July 2016

5010 m
00:23:52.00
Alright
Ok

30 June 2016

5120 m
00:25:06.00
Alright
Vreme ok de alergat

28 June 2016

3120 m
00:13:49.00
Alright
Lung f lung

26 June 2016

7010 m
00:34:19.00
Alright
Vreme ok de alergat

24 June 2016

4040 m
00:18:22.00
Alright
caldura mare

22 June 2016

3230 m
00:15:11.00
Alright
Multa caldura si zapusala

19 June 2016

4030 m
00:18:59.00
Alright
caldura mare

16 June 2016

3030 m
00:13:41.00
Alright
Workout 14 June 2016

14 June 2016

3260 m
00:14:26.00
Alright
Alergare lejera

12 June 2016

3070 m
00:14:06.00
Alright
Alergare lejera

09 June 2016

3220 m
00:14:07.00
Alright
Alergare lejera

06 June 2016

3180 m
00:15:40.00
Alright