Latest Workouts

Trail + cald

25 August 2018

17000 m
01:37:00.00
Alright
Workout 23 August 2018

23 August 2018

12050 m
01:10:00.00
Alright
Workout 21 August 2018

21 August 2018

5030 m
00:30:27.00
Alright
montan

18 August 2018

12570 m
03:16:00.00
Alright
Workout 16 August 2018

16 August 2018

5000 m
00:29:39.00
Alright
Workout 15 August 2018

15 August 2018

8000 m
00:48:02.00
Alright
supraantrenat racit(frisoane)

12 August 2018

12000 m
01:04:24.00
Alright
Workout 08 August 2018

08 August 2018

5000 m
00:31:39.00
Alright
Workout 06 August 2018

06 August 2018

6440 m
00:32:54.00
Alright
Workout 05 August 2018

05 August 2018

60000 m
00:00:00.00
Alright
Workout 03 August 2018

03 August 2018

8000 m
00:46:56.00
Alright
Workout 31 July 2018

31 July 2018

7000 m
00:40:21.00
Alright
Workout 28 July 2018

28 July 2018

12000 m
01:08:43.00
Alright
Workout 27 July 2018

27 July 2018

8000 m
00:43:54.00
Alright
4 km incalzire + 5 ori 400 metri + 2 km recuperare

25 July 2018

9000 m
00:00:00.00
Alright
Workout 23 July 2018

23 July 2018

7000 m
00:42:19.00
Alright
Monument Scari

22 July 2018

4200 m
00:29:00.00
Alright
Sala(picioare) + Tenis de camp 2 ore

21 July 2018

8000 m
00:00:00.00
Alright
2 km incalzire apoi 5 ori 800 metri

19 July 2018

8000 m
00:00:00.00
Alright
Workout 17 July 2018

17 July 2018

5000 m
00:29:00.00
Alright
In Jurul Tulcei

14 July 2018

16000 m
02:00:00.00
Alright
Traseu Greci

12 July 2018

7000 m
03:00:00.00
Alright
2 km incalzire apoi 5 ori 800 metri

10 July 2018

8000 m
00:00:00.00
Alright
Workout 07 July 2018

07 July 2018

12000 m
01:17:41.00
Alright
Workout 06 July 2018

06 July 2018

5000 m
00:00:00.00
Alright
Workout 03 July 2018

03 July 2018

5000 m
00:00:00.00
Alright
Workout 01 July 2018

01 July 2018

9000 m
00:00:00.00
Alright
Workout 29 June 2018

29 June 2018

5000 m
00:00:00.00
Alright
2 km incalzire apoi 5 ori 600 metri

27 June 2018

6000 m
00:00:00.00
Alright
Workout 26 June 2018

26 June 2018

5000 m
00:32:00.00
Alright
Tenis de camp

23 June 2018

3000 m
00:15:00.00
Alright
Workout 21 June 2018

21 June 2018

7700 m
01:02:00.00
Alright
Workout 19 June 2018

19 June 2018

5000 m
00:31:00.00
Alright
Workout 17 June 2018

17 June 2018

5000 m
00:30:00.00
Alright
Workout 15 June 2018

15 June 2018

5000 m
00:32:00.00
Alright
Workout 13 June 2018

13 June 2018

5000 m
10:00:00.00
Alright
Workout 13 June 2018

13 June 2018

5000 m
00:30:00.00
Alright
Workout 12 June 2018

12 June 2018

5000 m
00:31:57.00
Alright
Workout 05 June 2018

05 June 2018

0 m
00:00:00.00
Alright
Alergare Zona 1

06 October 2016

8160 m
00:50:04.00
Alright
Alergare Zona 1

04 October 2016

5060 m
00:31:51.00
Alright
Alergare Zona 3

02 October 2016

12050 m
01:04:07.00
Alright
Alergare Zona 3

29 September 2016

8050 m
00:43:05.00
Alright
Alergare Zona 1

27 September 2016

5050 m
00:31:52.00
Alright
SemiMaraton "Delta Dunari" 25 septembrie

25 September 2016

20760 m
01:43:29.00
Alright
Alergarr Zona 2

22 September 2016

5040 m
00:30:54.00
Alright
Alergare Zona 2

20 September 2016

5090 m
00:31:05.00
Alright
Alergare Zona 4

18 September 2016

32020 m
02:58:28.00
Alright
Alergare Zona 2

15 September 2016

8520 m
00:51:45.00
Alright
Alergare Zona 1

13 September 2016

5030 m
00:32:12.00
Alright
Alergare Zona 3 - ceata

10 September 2016

12000 m
01:04:20.00
Alright
Alergare Zona 3

08 September 2016

12020 m
01:00:00.00
Alright
Alergare Zona 1

07 September 2016

5030 m
00:32:01.00
Alright
Alergare Zona 3

03 September 2016

28050 m
02:31:35.00
Alright
Alergare Zona 3

01 September 2016

12040 m
00:59:53.00
Alright
Alergare Zona 1

30 August 2016

5030 m
00:32:01.00
Alright
Alergare Zona 3

27 August 2016

12020 m
01:04:05.00
Alright
Alergare Zona 3

25 August 2016

12110 m
01:00:13.00
Alright
Alergare Zona 1

23 August 2016

22650 m
01:41:51.00
Alright
Alergare Zona 3

20 August 2016

12030 m
01:06:00.00
Alright
Alergare Zona 4

18 August 2016

19930 m
01:46:42.00
Alright
Alergare Zona 1 | 135

16 August 2016

5030 m
00:32:11.00
Alright
Workout 13 August 2016

13 August 2016

0 m
00:00:00.00
Alright
Alergare Zona 3 | 161

11 August 2016

12030 m
00:59:59.00
Alright
Alergare Zona 1 - 2 | 138

10 August 2016

5010 m
00:32:06.00
Alright
Alergare Zona 3 - 25C

06 August 2016

24040 m
02:09:47.00
Alright
Alergare Zona 4 | 168

03 August 2016

28510 m
01:51:48.00
Alright
Alergare Zona 1 - 2 | 138

02 August 2016

5020 m
00:31:44.00
Alright
Workout 30 July 2016

30 July 2016

12000 m
00:00:00.00
Alright
Workout 28 July 2016

28 July 2016

5000 m
00:00:00.00
Alright
Alergare Zona 1 | 131

26 July 2016

5020 m
00:32:06.00
Alright
Alergare Zona 3 | 159

23 July 2016

20030 m
01:48:17.00
Alright
Alergare Zona 3 | 162

21 July 2016

26530 m
01:59:56.00
Alright
Alergare Zona 3 | 162

21 July 2016

12030 m
00:59:56.00
Alright
Alergare Zona 1 | 137

19 July 2016

17630 m
01:21:39.00
Alright
Alergare Zona 3 | 161

16 July 2016

20020 m
01:46:22.00
Alright
Zona 3 - 4 | 163

14 July 2016

12030 m
01:00:00.00
Alright
Alergare Zona 1 - 2 | 138

12 July 2016

5050 m
00:32:27.00
Alright
Alergare Zona 1 - 2 | 138

12 July 2016

19750 m
01:24:10.00
Alright
Alergare Zona 3 | 156

10 July 2016

20050 m
01:48:31.00
Alright
Alergare Zona 3 - 4 | 163

07 July 2016

48040 m
02:28:23.00
Alright
Alergare Zona 3 - 4 | 163

07 July 2016

12020 m
01:00:09.00
Alright
Alergare Zona 1 - 2 | 138

05 July 2016

13460 m
01:00:01.00
Alright
Workout 02 July 2016

02 July 2016

5020 m
00:31:56.00
Alright
Alergare Zona 1 - 2 | 138

30 June 2016

5010 m
00:31:14.00
Alright
Workout 27 June 2016

27 June 2016

5000 m
00:00:00.00
Alright
Alergare Zona 2 - 3 | 148

25 June 2016

9060 m
00:51:10.00
Alright
Alergare Zona 4 | 163

23 June 2016

21250 m
01:24:13.00
Alright
Alergare Zona 4 | 168 - 30 C

21 June 2016

8030 m
00:38:20.00
Alright
Alergare Zona 3 | 157 - 30 C

18 June 2016

16020 m
01:28:45.00
Alright
Alergare Zona 4 | 166

16 June 2016

8110 m
00:38:36.00
Alright
Alergare Zona 4 | 168

14 June 2016

15130 m
01:07:34.00
Alright
Alergare Zona 3 | 159

11 June 2016

13050 m
01:14:00.00
Alright
Alergare Zona 4 | 161

09 June 2016

28050 m
02:01:51.00
Alright
Alergare Zona 4 | 163

06 June 2016

8050 m
00:39:04.00
Alright